Brooks Men’s Adrenaline GTS 23 Supportive Running Shoe – A Complete Review
Introduction
When it comes to stability running shoes, the Brooks Men’s Adrenaline GTS 23 stands out as a top-tier option. As part of the widely recognized Adrenaline GTS series, this model is designed to offer maximum support, exceptional comfort, and enhanced durability, making it a favorite among runners who need extra stability.
The GTS (Go-To Support) technology ensures smooth transitions, reducing the risk of injuries while keeping the feet aligned. With GuideRails® holistic support system, runners experience optimal motion control, which is particularly beneficial for those who overpronate.
In this review, we’ll take a deep dive into the design, performance, comfort, durability, and value of the Brooks Adrenaline GTS 23 to help you decide if it’s the right shoe for your running needs.
Design and Build Quality Aterials Used
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The Brooks Adrenaline GTS 23 is crafted with high-quality materials, ensuring durability and breathability. The upper consists of engineered mesh, which enhances airflow while providing a snug fit. This prevents overheating and excessive sweating during long runs.
The midsole features DNA LOFT v2 cushioning, a lightweight yet responsive foam that provides a soft underfoot feel without compromising support. Meanwhile, the outsole is made from high-abrasion rubber, ensuring excellent traction and longevity.
Aesthetics and Color Options
One of the standout features of the GTS 23 is its sleek and modern design. Brooks offers a variety of colorways, ranging from neutral tones like black and white to bold and vibrant hues that make a statement. Whether you prefer a classic look or something eye-catching, there’s an option for you.
Comfort and Fit
Cushioning and Support
Brooks is known for its exceptional cushioning, and the Adrenaline GTS 23 is no exception. The DNA LOFT v2 midsole delivers plush comfort while maintaining responsiveness, making it ideal for both short and long-distance runs.
The GuideRails® technology provides additional lateral support, preventing unnecessary movement and keeping the knees aligned. This feature is particularly beneficial for overpronators who require stability.
True to Size?
Most runners find that the Brooks Adrenaline GTS 23 fits true to size, but those with wider feet might prefer opting for the wide or extra-wide versions. The roomy toe box ensures a comfortable fit without feeling restrictive, allowing for natural foot splay during runs.
Performance and Support
GuideRails® Holistic Support System
The standout feature of the Adrenaline GTS 23 is its GuideRails® system, which actively corrects overpronation and ensures smooth transitions. Unlike traditional motion-control shoes, GuideRails® provides support only when needed, reducing excess movement and promoting a natural gait.
Shock Absorption & Energy Return
The DNA LOFT v2 cushioning helps absorb impact, reducing stress on joints. Despite its plush feel, the shoe maintains good energy return, ensuring a responsive ride without feeling too soft or sluggish.
Best Use Cases
- Daily training
- Long-distance running
- Overpronators needing stability
- Road running & treadmill workouts
Durability and Longevity
How Long Does It Last?
The Brooks Adrenaline GTS 23 is designed to last 300-500 miles, depending on usage and terrain. The high-abrasion rubber outsole adds to the shoe’s durability, ensuring excellent grip and longevity even with daily training.
Worth the Investment?
Given its premium build quality, long lifespan, and stability features, the GTS 23 is worth every penny, especially for runners needing extra support.
Traction and Grip
Performance on Different Surfaces
The rubber outsole provides great traction on roads, treadmills, and light trails. The grip is excellent in dry and wet conditions, making it a reliable choice for all-weather running.
Wet vs. Dry Conditions
The tread pattern enhances traction, reducing the risk of slipping on wet roads or slick surfaces. However, it may not be the best option for rugged trails or extreme off-road running.
Breathability and Ventilation
The engineered mesh upper ensures optimal airflow, keeping feet cool and dry. Even during long runs in hot weather, the shoe remains well-ventilated, preventing moisture buildup and blisters.
Weight and Flexibility
Lightweight Feel
Despite being a stability shoe, the Brooks Adrenaline GTS 23 is relatively lightweight, weighing around 10.1 oz (Men’s size 9). This makes it ideal for long-distance runners who want support without excessive bulk.
Flexibility
The shoe strikes a balance between support and flexibility, allowing for natural foot movement while maintaining stability.
Is It Worth Upgrading?
Yes! The GTS 23 is lighter, more breathable, and offers improved cushioning, making it a solid upgrade over the GTS 22.
Pros and Cons
Pros
✔ Excellent support for overpronators
✔ Comfortable cushioning with DNA LOFT v2
✔ Durable outsole for long-lasting performance
✔ Breathable engineered mesh upper
✔ Lightweight despite being a stability shoe
Cons
❌ Not ideal for rugged trails
❌ Slightly pricey compared to neutral running shoes
Customer Reviews and Ratings
Most customers praise the comfort, support, and durability of the Adrenaline GTS 23. Here’s a summary of common feedback:
✅ Positive Reviews:
- “The best stability shoe I’ve ever worn!”
- “Perfect for my overpronation—no more knee pain!”
- “Breathable, durable, and stylish!”
❌ Negative Reviews:
- “A bit expensive, but worth the price.”
- “Not as soft as some neutral running shoes.”
Who Should Buy This Shoe?
- Runners with overpronation
- Long-distance runners needing extra support
- Athletes looking for daily training shoes
- Anyone prone to knee pain due to poor alignment
Pricing and Value for Money
The Brooks Adrenaline GTS 23 is priced between $130-$150, depending on sales and availability. While it’s slightly more expensive than neutral running shoes, its durability and support make it a worthwhile investment.
Final Verdict
The Brooks Men’s Adrenaline GTS 23 is a top-tier stability running shoe that offers exceptional support, comfort, and durability. With its GuideRails® system, DNA LOFT v2 cushioning, and lightweight build, it’s an excellent choice for overpronators and long-distance runners.
If you need a stability shoe that delivers on all fronts, the GTS 23 is one of the best options available.
FAQs
1. How does it compare to other Brooks models?
It offers more stability than Ghost but is softer and more cushioned than Beast.
2. Is it suitable for marathon training?
Yes! The cushioning and support make it great for long runs.
3. How do I clean and maintain it?
Use a soft brush, mild detergent, and air dry to maintain quality.
4. Does it come with a warranty?
Yes, Brooks offers a 90-day satisfaction guarantee.
5. Are there common sizing issues?
Most runners find it true to size, but those with wide feet may prefer a wider option.
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